The race, in three figures
Biggest gain
50m Sled Push
+0:02
v median
43/76
Rank
Biggest loss
100m Sandbag Lunges
+1:23
v median
69/76
Rank
The race, in words
Jochen Seehusen & Justin Frischmuth finished 67th of 76 men's teams in the Doubles Pro division at Cologne 2025, in 1:20:01.
If there was time left out there, it was on the sandbag lunges, 1:23 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:24Running 1 5:25v median +1:04
-
Block 02 6:55Running 2 4:56v median +0:35
-
Block 03 9:33Running 3 5:24v median +0:47
-
Block 04 9:36Running 4 5:28v median +0:47
-
Block 05 10:10Running 5 5:48v median +1:02
-
Block 06 7:18Running 6 5:18v median +0:33
-
Block 07 10:08Running 7 5:16v median +0:25
-
Block 08 11:23Running 8 6:47v median +1:09
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:44
0:02
0:42
B2 · 50m Sled Push
0:21
0:07
0:14
B3 · 50m Sled Pull
0:28
0:08
0:20
B4 · 80m Burpee Broad Jump
1:06
0:14
0:52
B5 · 1000m Row
0:47
0:31
0:16
B6 · 200m Farmers Carry
1:08
1:01
0:07
B7 · 100m Sandbag Lunges
1:10
0:58
0:12
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 75
A pace, not a person: at every mat, the middle of the 75 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 10:32 behind
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76