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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Tom Hempel & Justin Braun — Cologne

Tom Hempel Justin Braun
M MU29 n = 76
Finish · net time
1:32:25
+22:55 v median 1:09:30
Men
73/76
MU29
24
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:04
v median
49/76
Rank
Biggest loss
100m Sandbag Lunges
+2:13
v median
74/76
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:34
    v median +1:13
    1000m SkiErg 3:54
    v median +0:10
  2. Block 02 8:11
    Running 2 5:48
    v median +1:27
    50m Sled Push 2:23
    v median +0:26
  3. Block 03 11:46
    Running 3 6:43
    v median +2:06
    50m Sled Pull 5:03
    v median +1:21
  4. Block 04 11:08
    Running 4 6:25
    v median +1:44
    80m Burpee Broad Jump 4:43
    v median +1:51
  5. Block 05 11:18
    Running 5 6:13
    v median +1:27
    1000m Row 5:05
    v median +0:53
  6. Block 06 7:30
    Running 6 5:49
    v median +1:04
    200m Farmers Carry 1:41
    v median +0:04
  7. Block 07 11:41
    Running 7 5:59
    v median +1:08
    100m Sandbag Lunges 5:42
    v median +2:13
  8. Block 08 12:26
    Running 8 7:09
    v median +1:31
    Wall Balls 5:17
    v median +1:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:03 0:48
B2 · 50m Sled Push
0:35
0:08 0:27
B3 · 50m Sled Pull
0:53
0:10 0:43
B4 · 80m Burpee Broad Jump
1:35
0:20 1:15
B5 · 1000m Row
1:15
0:33 0:42
B6 · 200m Farmers Carry
1:52
1:03 0:49
B7 · 100m Sandbag Lunges
2:04
1:27 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 75

A pace, not a person: at every mat, the middle of the 75 men's teams who finished.

10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:56 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA56
Measured against
Men · n = 76