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Germany / Cologne / HYROX / Season 7 (2024/25)

Marc Fahrig

GER M 30-34 n = 494
Finish · net time
1:17:52
−6:33 v median 1:24:25
Men
158/494
30-34
45/127
Field beaten
68%

The race, in three figures

Biggest gain
1000m SkiErg
−0:19
v median
57/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
322/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 4:24
    v median −0:30
    1000m SkiErg 4:05
    v median −0:19
  2. Block 02 7:04
    Running 2 4:12
    v median −0:28
    50m Sled Push 2:52
    v median −0:03
  3. Block 03 8:47
    Running 3 4:22
    v median −0:34
    50m Sled Pull 4:25
    v median +0:02
  4. Block 04 10:16
    Running 4 4:23
    v median −0:36
    80m Burpee Broad Jump 5:53
    v median +0:32
  5. Block 05 9:10
    Running 5 4:31
    v median −0:37
    1000m Row 4:39
    v median −0:04
  6. Block 06 6:34
    Running 6 4:27
    v median −0:34
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 9:14
    Running 7 4:27
    v median −0:37
    100m Sandbag Lunges 4:47
    v median +0:03
  8. Block 08 12:07
    Running 8 5:27
    v median −0:46
    Wall Balls 6:40
    v median −0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:01 0:38
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
0:56
0:28 0:28
B6 · 200m Farmers Carry
1:11
1:02 0:09
B7 · 100m Sandbag Lunges
1:26
1:04 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:32 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494