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Cologne / HYROX / Season 7 (2024/25)

Christoph Siegert

GER M 35-39 n = 494
Finish · net time
1:18:05
−6:20 v median 1:24:25
Men
160/494
35-39
39/103
Field beaten
68%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:22
v median
23/494
Rank
Biggest loss
50m Sled Pull
+0:20
v median
324/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:53
    v median −0:01
    1000m SkiErg 4:34
    v median +0:10
  2. Block 02 6:39
    Running 2 4:20
    v median −0:20
    50m Sled Push 2:19
    v median −0:36
  3. Block 03 9:30
    Running 3 4:47
    v median −0:09
    50m Sled Pull 4:43
    v median +0:20
  4. Block 04 9:14
    Running 4 4:42
    v median −0:17
    80m Burpee Broad Jump 4:32
    v median −0:49
  5. Block 05 9:22
    Running 5 4:52
    v median −0:16
    1000m Row 4:30
    v median −0:13
  6. Block 06 7:02
    Running 6 4:41
    v median −0:20
    200m Farmers Carry 2:21
    v median +0:19
  7. Block 07 7:06
    Running 7 4:44
    v median −0:20
    100m Sandbag Lunges 2:22
    v median −2:22
  8. Block 08 10:59
    Running 8 5:26
    v median −0:47
    Wall Balls 5:33
    v median −1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:48
0:02 0:46
B2 · 50m Sled Push
0:29
0:07 0:22
B3 · 50m Sled Pull
0:34
0:08 0:26
B4 · 80m Burpee Broad Jump
1:09
0:14 0:55
B5 · 1000m Row
0:56
0:29 0:27
B6 · 200m Farmers Carry
1:10
0:57 0:13
B7 · 100m Sandbag Lunges
3:49
0:48 3:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:19 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494