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Germany / Cologne / HYROX / Season 7 (2024/25)

Sebastian Severin

GER M 40-44 n = 494
Finish · net time
1:18:24
−6:01 v median 1:24:25
Men
167/494
40-44
18/62
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−1:12
v median
126/494
Rank
Biggest loss
100m Sandbag Lunges
+0:00
v median
249/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:55
    v median +0:01
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 7:19
    Running 2 4:46
    v median +0:06
    50m Sled Push 2:33
    v median −0:22
  3. Block 03 8:55
    Running 3 5:08
    v median +0:12
    50m Sled Pull 3:47
    v median −0:36
  4. Block 04 9:54
    Running 4 5:08
    v median +0:09
    80m Burpee Broad Jump 4:46
    v median −0:35
  5. Block 05 9:28
    Running 5 5:09
    v median +0:01
    1000m Row 4:19
    v median −0:24
  6. Block 06 6:46
    Running 6 5:00
    v median −0:01
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 9:31
    Running 7 4:47
    v median −0:17
    100m Sandbag Lunges 4:44
    v median +0:00
  8. Block 08 11:17
    Running 8 5:43
    v median −0:30
    Wall Balls 5:34
    v median −1:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:36
0:09 0:27
B4 · 80m Burpee Broad Jump
1:16
0:19 0:57
B5 · 1000m Row
0:57
0:32 0:25
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
1:04
0:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:00 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494