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Germany / Cologne / HYROX / Season 7 (2024/25)

Mike Krenzien

GER M 45-49 n = 494
Finish · net time
1:18:38
−5:47 v median 1:24:25
Men
176/494
45-49
6/29
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:49
v median
168/494
Rank
Biggest loss
80m Burpee Broad Jump
+0:07
v median
270/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:51
    v median −0:03
    1000m SkiErg 4:26
    v median +0:02
  2. Block 02 7:07
    Running 2 4:26
    v median −0:14
    50m Sled Push 2:41
    v median −0:14
  3. Block 03 8:57
    Running 3 4:39
    v median −0:17
    50m Sled Pull 4:18
    v median −0:05
  4. Block 04 10:09
    Running 4 4:41
    v median −0:18
    80m Burpee Broad Jump 5:28
    v median +0:07
  5. Block 05 9:30
    Running 5 4:43
    v median −0:25
    1000m Row 4:47
    v median +0:04
  6. Block 06 6:31
    Running 6 4:46
    v median −0:15
    200m Farmers Carry 1:45
    v median −0:17
  7. Block 07 9:14
    Running 7 4:44
    v median −0:20
    100m Sandbag Lunges 4:30
    v median −0:14
  8. Block 08 11:46
    Running 8 5:49
    v median −0:24
    Wall Balls 5:57
    v median −0:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:28
0:06 0:22
B3 · 50m Sled Pull
0:31
0:07 0:24
B4 · 80m Burpee Broad Jump
1:22
0:13 1:09
B5 · 1000m Row
0:52
0:28 0:24
B6 · 200m Farmers Carry
1:05
0:54 0:11
B7 · 100m Sandbag Lunges
1:17
0:52 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:46 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494