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Germany / Cologne / HYROX / Season 7 (2024/25)

Marco Hosang

GER M 40-44 n = 494
Finish · net time
1:19:33
−4:52 v median 1:24:25
Men
185/494
40-44
19/62
Field beaten
63%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−1:54
v median
71/494
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
249/494
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:36
    v median −0:18
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 6:33
    Running 2 4:17
    v median −0:23
    50m Sled Push 2:16
    v median −0:39
  3. Block 03 8:56
    Running 3 4:43
    v median −0:13
    50m Sled Pull 4:13
    v median −0:10
  4. Block 04 8:08
    Running 4 4:41
    v median −0:18
    80m Burpee Broad Jump 3:27
    v median −1:54
  5. Block 05 9:35
    Running 5 4:54
    v median −0:14
    1000m Row 4:41
    v median −0:02
  6. Block 06 6:55
    Running 6 4:52
    v median −0:09
    200m Farmers Carry 2:03
    v median +0:01
  7. Block 07 9:39
    Running 7 4:54
    v median −0:10
    100m Sandbag Lunges 4:45
    v median +0:01
  8. Block 08 12:27
    Running 8 6:13
    v median +0:00
    Wall Balls 6:14
    v median −0:32

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
4:09
0:15 3:54
B5 · 1000m Row
0:55
0:28 0:27
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
1:10
0:55 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:51 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494