The race, in three figures
Biggest gain
80m Burpee Broad Jump
−3:32
v median
5/494
Rank
Biggest loss
100m Sandbag Lunges
+0:17
v median
302/494
Rank
The race, in words
In the Open division at Cologne 2025, Marcel Winkelmann crossed the line in 1:19:53: 187th of 494 men, faster than 62% of the field.
Nowhere gained more than the burpee broad jumps: 3:32 on the median.
Cologne gave the field time back: about 0:24 faster than the average race this season, by 1,229 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:13Running 1 4:57v median +0:03
-
Block 02 7:04Running 2 4:35v median −0:05
-
Block 03 8:20Running 3 4:49v median −0:07
-
Block 04 6:58Running 4 5:09v median +0:10
-
Block 05 10:16Running 5 5:29v median +0:21
-
Block 06 7:17Running 6 5:12v median +0:11
-
Block 07 10:16Running 7 5:15v median +0:11
-
Block 08 11:10Running 8 6:27v median +0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:47
0:02
0:45
B2 · 50m Sled Push
0:30
0:06
0:24
B3 · 50m Sled Pull
0:39
0:09
0:30
B4 · 80m Burpee Broad Jump
4:04
0:12
3:52
B5 · 1000m Row
0:56
0:34
0:22
B6 · 200m Farmers Carry
0:59
0:48
0:11
B7 · 100m Sandbag Lunges
1:33
0:48
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 4:31 ahead
Elsewhere
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494