The race, in three figures
The race, in words
Michael Zimmer finished 190th of 494 men in the Open division at Cologne 2025, in 1:20:11, faster than 62% of the field.
Nowhere gained more than the wall balls: 1:28 on the median. If there was time left out there, it was on the burpee broad jumps, 0:56 behind the median. Paced to finish: the second half went 1:41 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24. 1:58 slower than at Milan 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:42v median −0:12
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Block 02 7:06Running 2 4:24v median −0:16
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Block 03 8:04Running 3 4:29v median −0:27
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Block 04 10:55Running 4 4:38v median −0:21
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Block 05 9:43Running 5 4:47v median −0:21
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Block 06 6:59Running 6 4:57v median −0:04
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Block 07 9:50Running 7 4:54v median −0:10
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Block 08 11:00Running 8 5:42v median −0:31
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.