The race, in three figures
The race, in words
1:20:27 at Cologne 2025 put Christoph Kutowski 193rd of 494 men in the Open division, ahead of 61% of the field.
Nowhere gained more than the sandbag lunges: 2:20 on the median. If there was time left out there, it was on the sled pull, 0:49 behind the median. Stronger after halfway: 3:03 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:07v median +0:13
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Block 02 7:37Running 2 4:45v median +0:05
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Block 03 10:06Running 3 4:54v median −0:02
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Block 04 9:53Running 4 4:47v median −0:12
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Block 05 9:24Running 5 4:45v median −0:23
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Block 06 7:26Running 6 4:50v median −0:11
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Block 07 7:03Running 7 4:39v median −0:25
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Block 08 11:39Running 8 5:45v median −0:28
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 493
A pace, not a person: at every mat, the middle of the 493 men who finished.