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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Simba Oostdam

GER M 35-39 n = 494
Finish · net time
1:20:46
−3:39 v median 1:24:25
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
197/494
35-39
46/103
Field beaten
60%

The race, in three figures

Biggest gain
Wall Balls
−1:59
v median
59/494
Rank
Biggest loss
50m Sled Pull
+0:06
v median
274/494
Rank

The race, in words

1:20:46 at Cologne 2025 put Simba Oostdam 197th of 494 men in the Open division, ahead of 60% of the field.

The wall balls were the standout, 1:59 quicker than the median and 59th of 494. Stronger after halfway: 1:16 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 5:07
    v median +0:13
    1000m SkiErg 4:09
    v median −0:15
  2. Block 02 6:43
    Running 2 4:40
    v median +0:00
    50m Sled Push 2:03
    v median −0:52
  3. Block 03 9:34
    Running 3 5:05
    v median +0:09
    50m Sled Pull 4:29
    v median +0:06
  4. Block 04 10:02
    Running 4 5:10
    v median +0:11
    80m Burpee Broad Jump 4:52
    v median −0:29
  5. Block 05 9:49
    Running 5 5:16
    v median +0:08
    1000m Row 4:33
    v median −0:10
  6. Block 06 7:13
    Running 6 5:14
    v median +0:13
    200m Farmers Carry 1:59
    v median −0:03
  7. Block 07 9:53
    Running 7 5:20
    v median +0:16
    100m Sandbag Lunges 4:33
    v median −0:11
  8. Block 08 11:05
    Running 8 6:18
    v median +0:05
    Wall Balls 4:47
    v median −1:59

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:04 0:45
B2 · 50m Sled Push
0:33
0:07 0:26
B3 · 50m Sled Pull
0:51
0:27 0:24
B4 · 80m Burpee Broad Jump
1:13
0:17 0:56
B5 · 1000m Row
0:50
0:32 0:18
B6 · 200m Farmers Carry
1:25
1:12 0:13
B7 · 100m Sandbag Lunges
1:38
1:11 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 493

A pace, not a person: at every mat, the middle of the 493 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:38 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 14
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA56
Measured against
Men · n = 494