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Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Stefan Kwast & Lars Menzel — Cologne

Stefan Kwast Lars Menzel
M 30-34 n = 87
Finish · net time
1:01:41
−8:56 v median 1:10:37
Men
17/87
30-34
9/48
Field beaten
81%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:44
v median
10/87
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
47/87
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 4:09
    v median −0:25
    1000m SkiErg 3:42
    v median −0:04
  2. Block 02 5:44
    Running 2 3:54
    v median −0:28
    50m Sled Push 1:50
    v median −0:10
  3. Block 03 7:05
    Running 3 4:07
    v median −0:31
    50m Sled Pull 2:58
    v median −0:42
  4. Block 04 6:12
    Running 4 4:06
    v median −0:36
    80m Burpee Broad Jump 2:06
    v median −0:44
  5. Block 05 8:14
    Running 5 4:10
    v median −0:35
    1000m Row 4:04
    v median −0:10
  6. Block 06 5:48
    Running 6 4:13
    v median −0:31
    200m Farmers Carry 1:35
    v median +0:01
  7. Block 07 7:24
    Running 7 4:11
    v median −0:36
    100m Sandbag Lunges 3:13
    v median −0:20
  8. Block 08 9:13
    Running 8 5:10
    v median −0:32
    Wall Balls 4:03
    v median −0:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:36
0:01 0:35
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:21
0:08 0:13
B4 · 80m Burpee Broad Jump
0:43
0:10 0:33
B5 · 1000m Row
0:41
0:27 0:14
B6 · 200m Farmers Carry
0:51
0:44 0:07
B7 · 100m Sandbag Lunges
0:48
0:39 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 86

A pace, not a person: at every mat, the middle of the 86 men's teams who finished.

10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:50 ahead
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87