The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
14/87
Rank
Biggest loss
1000m Row
+0:01
v median
48/87
Rank
The race, in words
In the Doubles Pro division at Cologne 2025, Cornelius Hahner & Justus Dietrich crossed the line in 1:05:15: 25th of 87 men's teams, faster than 71% of the field.
The sandbag lunges were the standout, 0:32 quicker than the median and 14th of 87.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:01Running 1 4:19v median −0:15
-
Block 02 5:46Running 2 3:55v median −0:27
-
Block 03 7:45Running 3 4:31v median −0:07
-
Block 04 7:16Running 4 4:42v median +0:00
-
Block 05 9:00Running 5 4:45v median +0:00
-
Block 06 5:54Running 6 4:33v median −0:11
-
Block 07 7:47Running 7 4:46v median −0:01
-
Block 08 9:27Running 8 5:28v median −0:14
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:35
0:02
0:33
B2 · 50m Sled Push
0:18
0:06
0:12
B3 · 50m Sled Pull
0:19
0:06
0:13
B4 · 80m Burpee Broad Jump
0:48
0:11
0:37
B5 · 1000m Row
0:40
0:26
0:14
B6 · 200m Farmers Carry
0:57
0:51
0:06
B7 · 100m Sandbag Lunges
0:50
0:40
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:16 ahead
Elsewhere
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87