The race, in three figures
Biggest gain
100m Sandbag Lunges
−1:48
v median
1/87
Rank
Biggest loss
50m Sled Pull
+0:05
v median
50/87
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:21Running 1 4:50v median +0:161000m SkiErg 3:31v median −0:15
-
Block 02 5:58Running 2 4:32v median +0:1050m Sled Push 1:26v median −0:34
-
Block 03 8:33Running 3 4:48v median +0:1050m Sled Pull 3:45v median +0:05
-
Block 04 7:04Running 4 5:03v median +0:2180m Burpee Broad Jump 2:01v median −0:49
-
Block 05 9:22Running 5 5:07v median +0:221000m Row 4:15v median +0:01
-
Block 06 6:45Running 6 5:13v median +0:29200m Farmers Carry 1:32v median −0:02
-
Block 07 7:00Running 7 5:15v median +0:28100m Sandbag Lunges 1:45v median −1:48
-
Block 08 10:16Running 8 6:19v median +0:37Wall Balls 3:57v median −0:20
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:42
0:01
0:41
B2 · 50m Sled Push
0:20
0:06
0:14
B3 · 50m Sled Pull
0:29
0:12
0:17
B4 · 80m Burpee Broad Jump
1:17
0:16
1:01
B5 · 1000m Row
1:06
0:34
0:32
B6 · 200m Farmers Carry
1:14
1:05
0:09
B7 · 100m Sandbag Lunges
2:26
0:49
1:37
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 86
A pace, not a person: at every mat, the middle of the 86 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 6
Finish · 0:15 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA58
Measured against
Men · n = 87