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Cologne / HYROX / Season 7 (2024/25)

Paula Dreyer

GER W 16-24 n = 265
Finish · net time
1:23:02
−8:25 v median 1:31:27
Women
67/265
16-24
12/48
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:56
v median
37/265
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
165/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:56
    Running 1 6:00
    v median +0:40
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:37
    Running 2 5:10
    v median −0:05
    50m Sled Push 2:27
    v median −0:11
  3. Block 03 9:31
    Running 3 5:06
    v median −0:21
    50m Sled Pull 4:25
    v median −0:48
  4. Block 04 10:14
    Running 4 5:02
    v median −0:33
    80m Burpee Broad Jump 5:12
    v median −0:46
  5. Block 05 10:21
    Running 5 5:08
    v median −0:31
    1000m Row 5:13
    v median −0:07
  6. Block 06 7:30
    Running 6 5:13
    v median −0:23
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 9:38
    Running 7 5:12
    v median −0:25
    100m Sandbag Lunges 4:26
    v median −0:27
  8. Block 08 11:08
    Running 8 6:16
    v median −0:31
    Wall Balls 4:52
    v median −1:56

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:35
0:08 0:27
B4 · 80m Burpee Broad Jump
0:59
0:12 0:47
B5 · 1000m Row
0:45
0:29 0:16
B6 · 200m Farmers Carry
1:31
0:54 0:37
B7 · 100m Sandbag Lunges
1:14
0:42 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:17 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265