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Cologne / HYROX / Season 7 (2024/25)

Maria Heumüller

GER W 25-29 n = 265
Finish · net time
1:24:14
−7:13 v median 1:31:27
Women
80/265
25-29
24/65
Field beaten
70%

The race, in three figures

Biggest gain
50m Sled Pull
−0:39
v median
71/265
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
134/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:42
    Running 1 4:46
    v median −0:34
    1000m SkiErg 4:56
    v median −0:07
  2. Block 02 7:07
    Running 2 4:55
    v median −0:20
    50m Sled Push 2:12
    v median −0:26
  3. Block 03 9:43
    Running 3 5:09
    v median −0:18
    50m Sled Pull 4:34
    v median −0:39
  4. Block 04 10:58
    Running 4 5:16
    v median −0:19
    80m Burpee Broad Jump 5:42
    v median −0:16
  5. Block 05 10:41
    Running 5 5:28
    v median −0:11
    1000m Row 5:13
    v median −0:07
  6. Block 06 7:27
    Running 6 5:26
    v median −0:10
    200m Farmers Carry 2:01
    v median −0:07
  7. Block 07 10:22
    Running 7 5:28
    v median −0:09
    100m Sandbag Lunges 4:54
    v median +0:01
  8. Block 08 13:08
    Running 8 6:23
    v median −0:24
    Wall Balls 6:45
    v median −0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:29
0:08 0:21
B4 · 80m Burpee Broad Jump
0:56
0:11 0:45
B5 · 1000m Row
0:44
0:30 0:14
B6 · 200m Farmers Carry
1:04
0:52 0:12
B7 · 100m Sandbag Lunges
0:56
0:45 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:05 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265