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Germany / Cologne 2025 / HYROX / Season 7 (2024/25)

Franziska Gustedt

GER W 30-34 n = 265
Finish · net time
1:24:24
−7:03 v median 1:31:27
Women
82/265
30-34
14/59
Field beaten
69%

The race, in three figures

Biggest gain
1000m Row
−0:31
v median
16/265
Rank
Biggest loss
Wall Balls
+1:51
v median
209/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:31
    v median −0:49
    1000m SkiErg 4:45
    v median −0:18
  2. Block 02 6:45
    Running 2 4:34
    v median −0:41
    50m Sled Push 2:11
    v median −0:27
  3. Block 03 10:54
    Running 3 5:07
    v median −0:20
    50m Sled Pull 5:47
    v median +0:34
  4. Block 04 11:15
    Running 4 4:47
    v median −0:48
    80m Burpee Broad Jump 6:28
    v median +0:30
  5. Block 05 9:59
    Running 5 5:10
    v median −0:29
    1000m Row 4:49
    v median −0:31
  6. Block 06 6:51
    Running 6 4:54
    v median −0:42
    200m Farmers Carry 1:57
    v median −0:11
  7. Block 07 9:48
    Running 7 4:59
    v median −0:38
    100m Sandbag Lunges 4:49
    v median −0:04
  8. Block 08 14:57
    Running 8 6:18
    v median −0:29
    Wall Balls 8:39
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:55
0:09 0:46
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:52
0:43 0:09
B7 · 100m Sandbag Lunges
0:47
0:37 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265