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Cologne / HYROX / Season 7 (2024/25)

Lara Cucic

AUT W 25-29 n = 265
Finish · net time
1:24:39
−6:48 v median 1:31:27
Women
83/265
25-29
25/65
Field beaten
69%

The race, in three figures

Biggest gain
Wall Balls
−1:33
v median
60/265
Rank
Biggest loss
200m Farmers Carry
+0:07
v median
160/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:07
    v median −0:13
    1000m SkiErg 5:02
    v median −0:01
  2. Block 02 7:28
    Running 2 5:20
    v median +0:05
    50m Sled Push 2:08
    v median −0:30
  3. Block 03 9:50
    Running 3 5:25
    v median −0:02
    50m Sled Pull 4:25
    v median −0:48
  4. Block 04 10:37
    Running 4 5:36
    v median +0:01
    80m Burpee Broad Jump 5:01
    v median −0:57
  5. Block 05 10:50
    Running 5 5:39
    v median +0:00
    1000m Row 5:11
    v median −0:09
  6. Block 06 7:44
    Running 6 5:29
    v median −0:07
    200m Farmers Carry 2:15
    v median +0:07
  7. Block 07 9:11
    Running 7 5:37
    v median +0:00
    100m Sandbag Lunges 3:34
    v median −1:19
  8. Block 08 12:01
    Running 8 6:46
    v median −0:01
    Wall Balls 5:15
    v median −1:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:47
0:01 0:46
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:38
0:09 0:29
B4 · 80m Burpee Broad Jump
1:27
0:15 1:12
B5 · 1000m Row
0:51
0:31 0:20
B6 · 200m Farmers Carry
1:17
1:00 0:17
B7 · 100m Sandbag Lunges
1:24
1:01 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265