The race, in three figures
The race, in words
Lisette Arnold finished 87th of 265 women in the Open division at Cologne 2025, in 1:25:00, faster than 67% of the field.
The sled pull was the standout, 0:52 quicker than the median and 47th of 265. The wall balls cost the most time: 0:31 slower than the median. A harder second half: 1:39 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:40Running 1 4:43v median −0:37
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Block 02 7:27Running 2 4:36v median −0:39
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Block 03 9:09Running 3 4:48v median −0:39
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Block 04 11:29Running 4 5:04v median −0:31
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Block 05 10:37Running 5 5:13v median −0:26
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Block 06 7:05Running 6 4:58v median −0:38
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Block 07 10:14Running 7 4:58v median −0:39
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Block 08 13:04Running 8 5:45v median −1:02
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 262
A pace, not a person: at every mat, the middle of the 262 women who finished.