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Cologne / HYROX / Season 7 (2024/25)

Lotta Höfer

GER W 25-29 n = 265
Finish · net time
1:26:10
−5:17 v median 1:31:27
Women
96/265
25-29
27/65
Field beaten
64%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:08
v median
11/265
Rank
Biggest loss
50m Sled Pull
+0:40
v median
201/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:25
    Running 1 5:02
    v median −0:18
    1000m SkiErg 5:23
    v median +0:20
  2. Block 02 7:07
    Running 2 4:42
    v median −0:33
    50m Sled Push 2:25
    v median −0:13
  3. Block 03 10:51
    Running 3 4:58
    v median −0:29
    50m Sled Pull 5:53
    v median +0:40
  4. Block 04 8:05
    Running 4 5:15
    v median −0:20
    80m Burpee Broad Jump 2:50
    v median −3:08
  5. Block 05 11:02
    Running 5 5:28
    v median −0:11
    1000m Row 5:34
    v median +0:14
  6. Block 06 7:53
    Running 6 5:28
    v median −0:08
    200m Farmers Carry 2:25
    v median +0:17
  7. Block 07 9:58
    Running 7 5:29
    v median −0:08
    100m Sandbag Lunges 4:29
    v median −0:24
  8. Block 08 11:21
    Running 8 6:30
    v median −0:17
    Wall Balls 4:51
    v median −1:57

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:27
0:06 0:21
B3 · 50m Sled Pull
0:33
0:08 0:25
B4 · 80m Burpee Broad Jump
4:23
0:16 4:07
B5 · 1000m Row
0:49
0:34 0:15
B6 · 200m Farmers Carry
1:08
0:56 0:12
B7 · 100m Sandbag Lunges
1:32
0:59 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:09 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265