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Cologne / HYROX / Season 7 (2024/25)

Leah Wrede

GER W 16-24 n = 265
Finish · net time
1:26:45
−4:42 v median 1:31:27
Women
99/265
16-24
17/48
Field beaten
63%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:16
v median
103/265
Rank
Biggest loss
1000m Row
+1:19
v median
265/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 4:45
    v median −0:35
    1000m SkiErg 5:28
    v median +0:25
  2. Block 02 8:04
    Running 2 5:03
    v median −0:12
    50m Sled Push 3:01
    v median +0:23
  3. Block 03 10:22
    Running 3 4:57
    v median −0:30
    50m Sled Pull 5:25
    v median +0:12
  4. Block 04 10:59
    Running 4 5:04
    v median −0:31
    80m Burpee Broad Jump 5:55
    v median −0:03
  5. Block 05 11:44
    Running 5 5:05
    v median −0:34
    1000m Row 6:39
    v median +1:19
  6. Block 06 7:07
    Running 6 4:57
    v median −0:39
    200m Farmers Carry 2:10
    v median +0:02
  7. Block 07 9:35
    Running 7 4:58
    v median −0:39
    100m Sandbag Lunges 4:37
    v median −0:16
  8. Block 08 12:31
    Running 8 5:40
    v median −1:07
    Wall Balls 6:51
    v median +0:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:52
0:01 0:51
B2 · 50m Sled Push
0:32
0:06 0:26
B3 · 50m Sled Pull
0:42
0:08 0:34
B4 · 80m Burpee Broad Jump
1:04
0:14 0:50
B5 · 1000m Row
0:56
0:35 0:21
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
1:07
0:49 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 262

A pace, not a person: at every mat, the middle of the 262 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA58
Measured against
Women · n = 265