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Cologne / HYROX / Season 7 (2024/25)

Franziska Pierer Von Esch

GER W 16-24 n = 178
Finish · net time
1:06:36
−23:52 v median 1:30:28
Women
4/178
16-24
1/40
Field beaten
98%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−4:08
v median
1/178
Rank
Biggest loss
200m Farmers Carry
−0:11
v median
49/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:24
    v median −1:05
    1000m SkiErg 4:33
    v median −0:31
  2. Block 02 5:55
    Running 2 4:06
    v median −1:09
    50m Sled Push 1:49
    v median −0:54
  3. Block 03 7:55
    Running 3 4:15
    v median −1:14
    50m Sled Pull 3:40
    v median −1:38
  4. Block 04 6:15
    Running 4 4:15
    v median −1:18
    80m Burpee Broad Jump 2:00
    v median −4:08
  5. Block 05 9:00
    Running 5 4:18
    v median −1:23
    1000m Row 4:42
    v median −0:32
  6. Block 06 6:01
    Running 6 4:10
    v median −1:20
    200m Farmers Carry 1:51
    v median −0:11
  7. Block 07 7:22
    Running 7 4:13
    v median −1:24
    100m Sandbag Lunges 3:09
    v median −1:41
  8. Block 08 9:09
    Running 8 4:48
    v median −2:03
    Wall Balls 4:21
    v median −2:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
2:41
0:11 2:30
B5 · 1000m Row
0:36
0:24 0:12
B6 · 200m Farmers Carry
0:50
0:42 0:08
B7 · 100m Sandbag Lunges
0:44
0:35 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178