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Cologne / HYROX / Season 7 (2024/25)

Sarah Barth

GER W 30-34 n = 178
Finish · net time
1:08:58
−21:30 v median 1:30:28
Women
7/178
30-34
2/32
Field beaten
96%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−2:17
v median
18/178
Rank
Biggest loss
200m Farmers Carry
−0:24
v median
10/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:22
    v median −1:07
    1000m SkiErg 4:37
    v median −0:27
  2. Block 02 6:05
    Running 2 4:16
    v median −0:59
    50m Sled Push 1:49
    v median −0:54
  3. Block 03 8:23
    Running 3 4:21
    v median −1:08
    50m Sled Pull 4:02
    v median −1:16
  4. Block 04 8:12
    Running 4 4:21
    v median −1:12
    80m Burpee Broad Jump 3:51
    v median −2:17
  5. Block 05 9:03
    Running 5 4:21
    v median −1:20
    1000m Row 4:42
    v median −0:32
  6. Block 06 6:00
    Running 6 4:22
    v median −1:08
    200m Farmers Carry 1:38
    v median −0:24
  7. Block 07 7:49
    Running 7 4:24
    v median −1:13
    100m Sandbag Lunges 3:25
    v median −1:25
  8. Block 08 9:45
    Running 8 5:08
    v median −1:43
    Wall Balls 4:37
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:56
0:10 0:46
B5 · 1000m Row
0:41
0:25 0:16
B6 · 200m Farmers Carry
0:52
0:44 0:08
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:13 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178