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Cologne / HYROX / Season 7 (2024/25)

Marjolein Van Loenen

NED W 30-34 n = 178
Finish · net time
1:14:36
−15:52 v median 1:30:28
Women
15/178
30-34
3/32
Field beaten
92%

The race, in three figures

Biggest gain
50m Sled Pull
−1:16
v median
18/178
Rank
Biggest loss
200m Farmers Carry
+0:17
v median
133/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:33
    v median −0:56
    1000m SkiErg 4:38
    v median −0:26
  2. Block 02 6:26
    Running 2 4:08
    v median −1:07
    50m Sled Push 2:18
    v median −0:25
  3. Block 03 8:13
    Running 3 4:11
    v median −1:18
    50m Sled Pull 4:02
    v median −1:16
  4. Block 04 10:02
    Running 4 4:22
    v median −1:11
    80m Burpee Broad Jump 5:40
    v median −0:28
  5. Block 05 9:23
    Running 5 4:27
    v median −1:14
    1000m Row 4:56
    v median −0:18
  6. Block 06 6:45
    Running 6 4:26
    v median −1:04
    200m Farmers Carry 2:19
    v median +0:17
  7. Block 07 8:30
    Running 7 4:26
    v median −1:11
    100m Sandbag Lunges 4:04
    v median −0:46
  8. Block 08 11:29
    Running 8 5:15
    v median −1:36
    Wall Balls 6:14
    v median −0:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:24
0:06 0:18
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
0:54
0:10 0:44
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
0:51
0:43 0:08
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:35 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178