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Cologne / HYROX / Season 7 (2024/25)

Myriam Reuter

GER W 40-44 n = 178
Finish · net time
1:15:29
−14:59 v median 1:30:28
Women
21/178
40-44
2/16
Field beaten
88%

The race, in three figures

Biggest gain
50m Sled Pull
−1:50
v median
2/178
Rank
Biggest loss
50m Sled Push
−0:15
v median
58/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:46
    v median −0:43
    1000m SkiErg 4:39
    v median −0:25
  2. Block 02 6:53
    Running 2 4:25
    v median −0:50
    50m Sled Push 2:28
    v median −0:15
  3. Block 03 8:01
    Running 3 4:33
    v median −0:56
    50m Sled Pull 3:28
    v median −1:50
  4. Block 04 10:30
    Running 4 4:41
    v median −0:52
    80m Burpee Broad Jump 5:49
    v median −0:19
  5. Block 05 9:26
    Running 5 4:38
    v median −1:03
    1000m Row 4:48
    v median −0:26
  6. Block 06 6:33
    Running 6 4:46
    v median −0:44
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 9:04
    Running 7 4:50
    v median −0:47
    100m Sandbag Lunges 4:14
    v median −0:36
  8. Block 08 10:43
    Running 8 5:50
    v median −1:01
    Wall Balls 4:53
    v median −1:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:26
0:07 0:19
B4 · 80m Burpee Broad Jump
1:00
0:11 0:49
B5 · 1000m Row
0:42
0:27 0:15
B6 · 200m Farmers Carry
1:02
0:49 0:13
B7 · 100m Sandbag Lunges
0:50
0:40 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:42 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178