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Germany / Cologne 2025 / Individual Open · Women / Season 7 (2024/25)

Andreja Zrnic

SLO W 40-44 n = 178
Finish · net time
1:15:31
−14:57 v median 1:30:28
Women
22/178
40-44
3/16
Field beaten
88%

The race, in three figures

Biggest gain
Wall Balls
−1:27
v median
31/178
Rank
Biggest loss
1000m Row
−0:01
v median
86/178
Rank

The race, in words

1:15:31 at Cologne 2025 put Andreja Zrnic on the age-group podium: 3rd of 16 in the 40–44 age group.

The wall balls were the standout, 1:27 quicker than the median and 31st of 178. Stronger after halfway: 1:10 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:35
    v median −0:54
    1000m SkiErg 4:52
    v median −0:12
  2. Block 02 6:31
    Running 2 4:15
    v median −1:00
    50m Sled Push 2:16
    v median −0:27
  3. Block 03 9:27
    Running 3 4:35
    v median −0:54
    50m Sled Pull 4:52
    v median −0:26
  4. Block 04 10:01
    Running 4 4:39
    v median −0:54
    80m Burpee Broad Jump 5:22
    v median −0:46
  5. Block 05 9:57
    Running 5 4:44
    v median −0:57
    1000m Row 5:13
    v median −0:01
  6. Block 06 6:21
    Running 6 4:37
    v median −0:53
    200m Farmers Carry 1:44
    v median −0:18
  7. Block 07 8:43
    Running 7 4:33
    v median −1:04
    100m Sandbag Lunges 4:10
    v median −0:40
  8. Block 08 10:19
    Running 8 5:22
    v median −1:29
    Wall Balls 4:57
    v median −1:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:34
0:06 0:28
B3 · 50m Sled Pull
0:23
0:07 0:16
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
0:55
0:43 0:12
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead

Elsewhere

The board

Individual Open · Women at Cologne 2025

See this race on page 2
Other races by Andreja Zrnic
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178