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Cologne / HYROX / Season 7 (2024/25)

Sabrina Aebischer

SUI W 30-34 n = 178
Finish · net time
1:15:31
−14:57 v median 1:30:28
Women
23/178
30-34
6/32
Field beaten
87%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:57
v median
3/178
Rank
Biggest loss
200m Farmers Carry
−0:06
v median
72/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:44
    v median −0:45
    1000m SkiErg 4:36
    v median −0:28
  2. Block 02 6:41
    Running 2 4:29
    v median −0:46
    50m Sled Push 2:12
    v median −0:31
  3. Block 03 9:16
    Running 3 4:50
    v median −0:39
    50m Sled Pull 4:26
    v median −0:52
  4. Block 04 7:02
    Running 4 4:51
    v median −0:42
    80m Burpee Broad Jump 2:11
    v median −3:57
  5. Block 05 9:34
    Running 5 4:49
    v median −0:52
    1000m Row 4:45
    v median −0:29
  6. Block 06 6:46
    Running 6 4:50
    v median −0:40
    200m Farmers Carry 1:56
    v median −0:06
  7. Block 07 9:12
    Running 7 4:52
    v median −0:45
    100m Sandbag Lunges 4:20
    v median −0:30
  8. Block 08 10:10
    Running 8 5:33
    v median −1:18
    Wall Balls 4:37
    v median −1:47

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:25
0:06 0:19
B3 · 50m Sled Pull
0:27
0:08 0:19
B4 · 80m Burpee Broad Jump
3:18
0:12 3:06
B5 · 1000m Row
0:50
0:27 0:23
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
0:51
0:40 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:40 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178