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Cologne / HYROX / Season 7 (2024/25)

Lisa Martens

GER W 30-34 n = 178
Finish · net time
1:16:26
−14:02 v median 1:30:28
Women
25/178
30-34
7/32
Field beaten
86%

The race, in three figures

Biggest gain
Wall Balls
−1:23
v median
32/178
Rank
Biggest loss
80m Burpee Broad Jump
+0:09
v median
96/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:04
    v median −0:25
    1000m SkiErg 4:45
    v median −0:19
  2. Block 02 6:09
    Running 2 4:24
    v median −0:51
    50m Sled Push 1:45
    v median −0:58
  3. Block 03 9:00
    Running 3 4:29
    v median −1:00
    50m Sled Pull 4:31
    v median −0:47
  4. Block 04 10:54
    Running 4 4:37
    v median −0:56
    80m Burpee Broad Jump 6:17
    v median +0:09
  5. Block 05 9:43
    Running 5 4:39
    v median −1:02
    1000m Row 5:04
    v median −0:10
  6. Block 06 6:19
    Running 6 4:37
    v median −0:53
    200m Farmers Carry 1:42
    v median −0:20
  7. Block 07 8:42
    Running 7 4:32
    v median −1:05
    100m Sandbag Lunges 4:10
    v median −0:40
  8. Block 08 10:30
    Running 8 5:29
    v median −1:22
    Wall Balls 5:01
    v median −1:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:30
0:07 0:23
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
1:03
0:10 0:53
B5 · 1000m Row
0:52
0:30 0:22
B6 · 200m Farmers Carry
0:57
0:47 0:10
B7 · 100m Sandbag Lunges
0:57
0:45 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178