The race, in three figures
The race, in words
Nadin Krüger finished 27th of 178 women in the Open division at Cologne 2025, in 1:18:05, faster than 85% of the field.
The burpee broad jumps were where this race was made, 1:40 ahead of the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
The field ran 2:38 faster at Cologne 2025 than at Hamburg 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 4:58v median −0:31
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Block 02 7:21Running 2 4:47v median −0:28
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Block 03 8:34Running 3 4:46v median −0:43
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Block 04 9:25Running 4 4:57v median −0:36
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Block 05 9:49Running 5 5:00v median −0:41
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Block 06 6:36Running 6 5:04v median −0:26
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Block 07 9:44Running 7 5:04v median −0:33
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Block 08 12:08Running 8 6:06v median −0:45
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.