Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Dunja Krebs

GER W 25-29 n = 178
Finish · net time
1:18:14
−12:14 v median 1:30:28
Women
28/178
25-29
6/39
Field beaten
84%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:05
v median
2/178
Rank
Biggest loss
1000m Row
−0:14
v median
46/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 6:55
    v median +1:26
    1000m SkiErg 4:27
    v median −0:37
  2. Block 02 8:47
    Running 2 6:32
    v median +1:17
    50m Sled Push 2:15
    v median −0:28
  3. Block 03 8:57
    Running 3 4:57
    v median −0:32
    50m Sled Pull 4:00
    v median −1:18
  4. Block 04 9:33
    Running 4 4:55
    v median −0:38
    80m Burpee Broad Jump 4:38
    v median −1:30
  5. Block 05 9:47
    Running 5 4:47
    v median −0:54
    1000m Row 5:00
    v median −0:14
  6. Block 06 6:47
    Running 6 5:12
    v median −0:18
    200m Farmers Carry 1:35
    v median −0:27
  7. Block 07 7:51
    Running 7 5:06
    v median −0:31
    100m Sandbag Lunges 2:45
    v median −2:05
  8. Block 08 10:22
    Running 8 5:46
    v median −1:05
    Wall Balls 4:36
    v median −1:48

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:25
0:08 0:17
B4 · 80m Burpee Broad Jump
0:50
0:10 0:40
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
0:57
0:49 0:08
B7 · 100m Sandbag Lunges
0:52
0:40 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178