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Cologne / HYROX / Season 7 (2024/25)

Mirja Schmidt

GER W 25-29 n = 178
Finish · net time
1:18:34
−11:54 v median 1:30:28
Women
29/178
25-29
7/39
Field beaten
84%

The race, in three figures

Biggest gain
Wall Balls
−1:16
v median
38/178
Rank
Biggest loss
1000m Row
+0:15
v median
122/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:36
    Running 1 4:25
    v median −1:04
    1000m SkiErg 5:11
    v median +0:07
  2. Block 02 6:52
    Running 2 4:15
    v median −1:00
    50m Sled Push 2:37
    v median −0:06
  3. Block 03 9:16
    Running 3 4:21
    v median −1:08
    50m Sled Pull 4:55
    v median −0:23
  4. Block 04 10:20
    Running 4 4:27
    v median −1:06
    80m Burpee Broad Jump 5:53
    v median −0:15
  5. Block 05 9:50
    Running 5 4:21
    v median −1:20
    1000m Row 5:29
    v median +0:15
  6. Block 06 6:00
    Running 6 4:13
    v median −1:17
    200m Farmers Carry 1:47
    v median −0:15
  7. Block 07 8:50
    Running 7 4:24
    v median −1:13
    100m Sandbag Lunges 4:26
    v median −0:24
  8. Block 08 12:58
    Running 8 7:50
    v median +0:59
    Wall Balls 5:08
    v median −1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:29
0:07 0:22
B4 · 80m Burpee Broad Jump
0:57
0:10 0:47
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:03
0:53 0:10
B7 · 100m Sandbag Lunges
0:51
0:41 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:37 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178