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Cologne / HYROX / Season 7 (2024/25)

Kristina Endres

GER W 40-44 n = 178
Finish · net time
1:19:35
−10:53 v median 1:30:28
Women
34/178
40-44
4/16
Field beaten
81%

The race, in three figures

Biggest gain
50m Sled Pull
−0:57
v median
35/178
Rank
Biggest loss
200m Farmers Carry
−0:16
v median
30/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:51
    v median −0:38
    1000m SkiErg 4:41
    v median −0:23
  2. Block 02 6:49
    Running 2 4:43
    v median −0:32
    50m Sled Push 2:06
    v median −0:37
  3. Block 03 9:17
    Running 3 4:56
    v median −0:33
    50m Sled Pull 4:21
    v median −0:57
  4. Block 04 10:12
    Running 4 4:58
    v median −0:35
    80m Burpee Broad Jump 5:14
    v median −0:54
  5. Block 05 9:59
    Running 5 5:02
    v median −0:39
    1000m Row 4:57
    v median −0:17
  6. Block 06 6:53
    Running 6 5:07
    v median −0:23
    200m Farmers Carry 1:46
    v median −0:16
  7. Block 07 9:40
    Running 7 5:08
    v median −0:29
    100m Sandbag Lunges 4:32
    v median −0:18
  8. Block 08 11:41
    Running 8 5:47
    v median −1:04
    Wall Balls 5:54
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:45
0:02 0:43
B2 · 50m Sled Push
0:21
0:06 0:15
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:25
0:15 1:10
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:58
0:43 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:36 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178