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Cologne / HYROX / Season 7 (2024/25)

Mandy Berthold

GER W 35-39 n = 178
Finish · net time
1:20:03
−10:25 v median 1:30:28
Women
36/178
35-39
5/29
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−4:01
v median
2/178
Rank
Biggest loss
200m Farmers Carry
+0:15
v median
132/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:58
    v median −0:31
    1000m SkiErg 5:16
    v median +0:12
  2. Block 02 7:23
    Running 2 4:37
    v median −0:38
    50m Sled Push 2:46
    v median +0:03
  3. Block 03 9:50
    Running 3 4:44
    v median −0:45
    50m Sled Pull 5:06
    v median −0:12
  4. Block 04 7:01
    Running 4 4:54
    v median −0:39
    80m Burpee Broad Jump 2:07
    v median −4:01
  5. Block 05 10:20
    Running 5 4:58
    v median −0:43
    1000m Row 5:22
    v median +0:08
  6. Block 06 7:04
    Running 6 4:47
    v median −0:43
    200m Farmers Carry 2:17
    v median +0:15
  7. Block 07 9:41
    Running 7 4:53
    v median −0:44
    100m Sandbag Lunges 4:48
    v median −0:02
  8. Block 08 11:22
    Running 8 5:44
    v median −1:07
    Wall Balls 5:38
    v median −0:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:43
0:02 0:41
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:24
0:07 0:17
B4 · 80m Burpee Broad Jump
2:59
0:13 2:46
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
1:04
0:54 0:10
B7 · 100m Sandbag Lunges
1:03
0:48 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178