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Cologne / HYROX / Season 7 (2024/25)

Kerstin Jung

GER W 40-44 n = 178
Finish · net time
1:20:08
−10:20 v median 1:30:28
Women
37/178
40-44
5/16
Field beaten
79%

The race, in three figures

Biggest gain
50m Sled Pull
−1:05
v median
25/178
Rank
Biggest loss
50m Sled Push
+0:02
v median
94/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:44
    v median −0:45
    1000m SkiErg 4:38
    v median −0:26
  2. Block 02 7:21
    Running 2 4:36
    v median −0:39
    50m Sled Push 2:45
    v median +0:02
  3. Block 03 9:04
    Running 3 4:51
    v median −0:38
    50m Sled Pull 4:13
    v median −1:05
  4. Block 04 10:21
    Running 4 4:57
    v median −0:36
    80m Burpee Broad Jump 5:24
    v median −0:44
  5. Block 05 10:22
    Running 5 5:06
    v median −0:35
    1000m Row 5:16
    v median +0:02
  6. Block 06 6:47
    Running 6 4:58
    v median −0:32
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 9:41
    Running 7 5:10
    v median −0:27
    100m Sandbag Lunges 4:31
    v median −0:19
  8. Block 08 11:36
    Running 8 6:13
    v median −0:38
    Wall Balls 5:23
    v median −1:01

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:42
0:02 0:40
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:24
0:08 0:16
B4 · 80m Burpee Broad Jump
1:26
0:17 1:09
B5 · 1000m Row
0:45
0:30 0:15
B6 · 200m Farmers Carry
1:06
0:54 0:12
B7 · 100m Sandbag Lunges
1:02
0:47 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:03 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178