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Cologne / HYROX / Season 7 (2024/25)

Lucy Fischer

GER W 16-24 n = 178
Finish · net time
1:22:26
−8:02 v median 1:30:28
Women
45/178
16-24
10/40
Field beaten
75%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:54
v median
4/178
Rank
Biggest loss
200m Farmers Carry
+0:06
v median
109/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:33
    v median +0:04
    1000m SkiErg 5:02
    v median −0:02
  2. Block 02 7:47
    Running 2 5:08
    v median −0:07
    50m Sled Push 2:39
    v median −0:04
  3. Block 03 9:21
    Running 3 5:12
    v median −0:17
    50m Sled Pull 4:09
    v median −1:09
  4. Block 04 8:02
    Running 4 5:48
    v median +0:15
    80m Burpee Broad Jump 2:14
    v median −3:54
  5. Block 05 10:20
    Running 5 5:16
    v median −0:25
    1000m Row 5:04
    v median −0:10
  6. Block 06 7:11
    Running 6 5:03
    v median −0:27
    200m Farmers Carry 2:08
    v median +0:06
  7. Block 07 9:00
    Running 7 5:02
    v median −0:35
    100m Sandbag Lunges 3:58
    v median −0:52
  8. Block 08 12:13
    Running 8 6:56
    v median +0:05
    Wall Balls 5:17
    v median −1:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:51
0:02 0:49
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:30
0:08 0:22
B4 · 80m Burpee Broad Jump
3:33
0:12 3:21
B5 · 1000m Row
0:44
0:28 0:16
B6 · 200m Farmers Carry
1:01
0:52 0:09
B7 · 100m Sandbag Lunges
0:58
0:49 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:45 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178