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Cologne / HYROX / Season 7 (2024/25)

Antonia Neumayer

GER W 25-29 n = 178
Finish · net time
1:22:43
−7:45 v median 1:30:28
Women
49/178
25-29
12/39
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−1:36
v median
26/178
Rank
Biggest loss
200m Farmers Carry
−0:13
v median
40/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:47
    v median −0:42
    1000m SkiErg 4:47
    v median −0:17
  2. Block 02 7:03
    Running 2 4:50
    v median −0:25
    50m Sled Push 2:13
    v median −0:30
  3. Block 03 10:45
    Running 3 5:59
    v median +0:30
    50m Sled Pull 4:46
    v median −0:32
  4. Block 04 11:21
    Running 4 5:30
    v median −0:03
    80m Burpee Broad Jump 5:51
    v median −0:17
  5. Block 05 10:18
    Running 5 5:20
    v median −0:21
    1000m Row 4:58
    v median −0:16
  6. Block 06 7:12
    Running 6 5:23
    v median −0:07
    200m Farmers Carry 1:49
    v median −0:13
  7. Block 07 8:58
    Running 7 5:27
    v median −0:10
    100m Sandbag Lunges 3:31
    v median −1:19
  8. Block 08 11:13
    Running 8 6:25
    v median −0:26
    Wall Balls 4:48
    v median −1:36

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:41
0:01 0:40
B2 · 50m Sled Push
0:39
0:07 0:32
B3 · 50m Sled Pull
0:28
0:13 0:15
B4 · 80m Burpee Broad Jump
1:23
0:12 1:11
B5 · 1000m Row
1:13
0:37 0:36
B6 · 200m Farmers Carry
1:06
0:56 0:10
B7 · 100m Sandbag Lunges
0:57
0:48 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:28 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178