The race, in three figures
The race, in words
1:22:44 at Cologne 2025 put Ida Vaßen 50th of 178 women in the Open division, ahead of 72% of the field.
The burpee broad jumps were the standout, 3:20 quicker than the median and 9th of 178. The sled push cost the most time: 0:38 slower than the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first.
0:44 slower than at Vienna 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:15Running 1 5:03v median −0:26
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Block 02 8:12Running 2 4:51v median −0:24
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Block 03 9:59Running 3 4:56v median −0:33
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Block 04 7:59Running 4 5:11v median −0:22
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Block 05 10:19Running 5 5:10v median −0:31
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Block 06 7:12Running 6 5:05v median −0:25
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Block 07 9:10Running 7 5:07v median −0:30
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Block 08 11:24Running 8 6:14v median −0:37
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 174
A pace, not a person: at every mat, the middle of the 174 women who finished.