Skip to content
Sign in Sign up
Cologne / HYROX / Season 7 (2024/25)

Ida Vaßen

GER W 16-24 n = 178
Finish · net time
1:22:44
−7:44 v median 1:30:28
Women
50/178
16-24
11/40
Field beaten
72%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−3:20
v median
9/178
Rank
Biggest loss
50m Sled Push
+0:38
v median
146/178
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:03
    v median −0:26
    1000m SkiErg 5:12
    v median +0:08
  2. Block 02 8:12
    Running 2 4:51
    v median −0:24
    50m Sled Push 3:21
    v median +0:38
  3. Block 03 9:59
    Running 3 4:56
    v median −0:33
    50m Sled Pull 5:03
    v median −0:15
  4. Block 04 7:59
    Running 4 5:11
    v median −0:22
    80m Burpee Broad Jump 2:48
    v median −3:20
  5. Block 05 10:19
    Running 5 5:10
    v median −0:31
    1000m Row 5:09
    v median −0:05
  6. Block 06 7:12
    Running 6 5:05
    v median −0:25
    200m Farmers Carry 2:07
    v median +0:05
  7. Block 07 9:10
    Running 7 5:07
    v median −0:30
    100m Sandbag Lunges 4:03
    v median −0:47
  8. Block 08 11:24
    Running 8 6:14
    v median −0:37
    Wall Balls 5:10
    v median −1:14

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:44
0:02 0:42
B2 · 50m Sled Push
0:20
0:07 0:13
B3 · 50m Sled Pull
0:27
0:09 0:18
B4 · 80m Burpee Broad Jump
3:55
0:12 3:43
B5 · 1000m Row
0:46
0:31 0:15
B6 · 200m Farmers Carry
1:10
0:55 0:15
B7 · 100m Sandbag Lunges
0:59
0:46 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 174

A pace, not a person: at every mat, the middle of the 174 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:27 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA55
Measured against
Women · n = 178