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Germany / Cologne 2025 / Doubles Pro · Women / Season 7 (2024/25)

Franziska Espeter & Lisa Steinheider — Cologne 2025

Lisa Steinheider Franziska Espeter
W 30-34 n = 71
Finish · net time
1:06:10
−12:25 v median 1:18:35
Women
6/71
30-34
4/40
Field beaten
92%

The race, in three figures

Biggest gain
50m Sled Pull
−0:22
v median
12/71
Rank
Biggest loss
50m Sled Push
−0:08
v median
16/71
Rank

The race, in words

A top 10% finish for Franziska Espeter & Lisa Steinheider at Cologne 2025: 1:06:10, 6th of 71 women's teams in the Doubles Pro division.

Paced to finish: the second half went 1:37 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 4:25
    v median −0:56
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 6:00
    Running 2 4:05
    v median −0:59
    50m Sled Push 1:55
    v median −0:08
  3. Block 03 7:40
    Running 3 4:07
    v median −1:09
    50m Sled Pull 3:33
    v median −0:22
  4. Block 04 7:35
    Running 4 4:17
    v median −1:04
    80m Burpee Broad Jump 3:18
    v median −0:15
  5. Block 05 8:59
    Running 5 4:28
    v median −0:54
    1000m Row 4:31
    v median −0:15
  6. Block 06 6:08
    Running 6 4:31
    v median −0:54
    200m Farmers Carry 1:37
    v median −0:10
  7. Block 07 8:11
    Running 7 4:28
    v median −1:01
    100m Sandbag Lunges 3:43
    v median −0:18
  8. Block 08 8:54
    Running 8 4:57
    v median −1:25
    Wall Balls 3:57
    v median −0:12

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:37
0:02 0:35
B2 · 50m Sled Push
0:15
0:05 0:10
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
0:47
0:09 0:38
B5 · 1000m Row
0:42
0:24 0:18
B6 · 200m Farmers Carry
0:52
0:45 0:07
B7 · 100m Sandbag Lunges
0:44
0:37 0:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

15:00 10:00 5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 ahead

Elsewhere

The board

Doubles Pro · Women at Cologne 2025

See this race on page 1
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71