Nathalie Wörner & Raphaela Steffek — Cologne

The race, in three figures

Biggest gain

100m Sandbag Lunges

−1:14

v median

3/71

Rank

Biggest loss

50m Sled Push

+0:04

v median

44/71

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:50

Running 1 4:45

19/71
v median −0:36

1000m SkiErg 4:05

8/71
v median −0:13
Block 02 6:37

Running 2 4:30

15/71
v median −0:34

50m Sled Push 2:07

44/71
v median +0:04
Block 03 8:09

Running 3 4:34

13/71
v median −0:42

50m Sled Pull 3:35

15/71
v median −0:20
Block 04 7:23

Running 4 4:38

15/71
v median −0:43

80m Burpee Broad Jump 2:45

15/71
v median −0:48
Block 05 9:11

Running 5 4:43

16/71
v median −0:39

1000m Row 4:28

11/71
v median −0:18
Block 06 6:27

Running 6 4:45

17/71
v median −0:40

200m Farmers Carry 1:42

23/71
v median −0:05
Block 07 7:34

Running 7 4:47

16/71
v median −0:42

100m Sandbag Lunges 2:47

3/71
v median −1:14
Block 08 8:55

Running 8 5:28

16/71
v median −0:54

Wall Balls 3:27

2/71
v median −0:42

Where the race went

Stations: 24:56

Frankfurt

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:41

0:02 0:39

B2 · 50m Sled Push

0:17

0:06 0:11

B3 · 50m Sled Pull

0:22

0:07 0:15

B4 · 80m Burpee Broad Jump

0:44

0:10 0:34

B5 · 1000m Row

0:47

0:32 0:15

B6 · 200m Farmers Carry

0:53

0:46 0:07

B7 · 100m Sandbag Lunges

0:46

0:38 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:07 ahead

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA57

Measured against

Women · n = 71