Skip to content
Sign in Sign up
Cologne / HYROX PRO DOUBLES / Season 7 (2024/25)

Annika Frost & Josefine Quas — Cologne

Annika Frost Josefine Quas
W WU29 n = 71
Finish · net time
1:23:29
+4:54 v median 1:18:35
Women
47/71
WU29
10
Field beaten
34%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
4/71
Rank
Biggest loss
Wall Balls
+0:06
v median
37/71
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 6:10
    v median +0:49
    1000m SkiErg 4:18
    v median +0:00
  2. Block 02 7:33
    Running 2 5:49
    v median +0:45
    50m Sled Push 1:44
    v median −0:19
  3. Block 03 9:39
    Running 3 5:58
    v median +0:42
    50m Sled Pull 3:41
    v median −0:14
  4. Block 04 9:32
    Running 4 6:04
    v median +0:43
    80m Burpee Broad Jump 3:28
    v median −0:05
  5. Block 05 11:01
    Running 5 6:17
    v median +0:55
    1000m Row 4:44
    v median −0:02
  6. Block 06 7:40
    Running 6 6:03
    v median +0:38
    200m Farmers Carry 1:37
    v median −0:10
  7. Block 07 10:03
    Running 7 6:10
    v median +0:41
    100m Sandbag Lunges 3:53
    v median −0:08
  8. Block 08 11:21
    Running 8 7:06
    v median +0:44
    Wall Balls 4:15
    v median +0:06

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:53
0:03 0:50
B2 · 50m Sled Push
0:22
0:07 0:15
B3 · 50m Sled Pull
0:47
0:09 0:38
B4 · 80m Burpee Broad Jump
1:03
0:14 0:49
B5 · 1000m Row
0:54
0:36 0:18
B6 · 200m Farmers Carry
1:12
1:03 0:09
B7 · 100m Sandbag Lunges
1:08
0:56 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:54 behind
Source Official
Event
Cologne
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71