Skip to content
Sign in Sign up
Germany / Cologne 2025 / Doubles Pro · Women / Season 7 (2024/25)

Kim Helena Frerich & Toni Prüß — Cologne 2025

Kim Helena Frerich Toni Prüß
W WU29 n = 71
Finish · net time
1:29:35
+11:00 v median 1:18:35
Women
59/71
WU29
17
Field beaten
17%

The race, in three figures

Biggest gain
50m Sled Push
−0:11
v median
11/71
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
54/71
Rank

The race, in words

Kim Helena Frerich & Toni Prüß finished 59th of 71 women's teams in the Doubles Pro division at Cologne 2025, in 1:29:35.

The sandbag lunges cost the most time: 0:30 slower than the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 6:02
    v median +0:41
    1000m SkiErg 4:38
    v median +0:20
  2. Block 02 7:39
    Running 2 5:47
    v median +0:43
    50m Sled Push 1:52
    v median −0:11
  3. Block 03 9:40
    Running 3 5:46
    v median +0:30
    50m Sled Pull 3:54
    v median −0:01
  4. Block 04 9:56
    Running 4 5:54
    v median +0:33
    80m Burpee Broad Jump 4:02
    v median +0:29
  5. Block 05 11:22
    Running 5 6:12
    v median +0:50
    1000m Row 5:10
    v median +0:24
  6. Block 06 8:18
    Running 6 6:06
    v median +0:41
    200m Farmers Carry 2:12
    v median +0:25
  7. Block 07 10:40
    Running 7 6:09
    v median +0:40
    100m Sandbag Lunges 4:31
    v median +0:30
  8. Block 08 14:05
    Running 8 9:35
    v median +3:13
    Wall Balls 4:30
    v median +0:21

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:49
0:02 0:47
B2 · 50m Sled Push
0:23
0:08 0:15
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
1:14
0:11 1:03
B5 · 1000m Row
1:06
0:34 0:32
B6 · 200m Farmers Carry
1:49
0:59 0:50
B7 · 100m Sandbag Lunges
1:26
0:56 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind

Elsewhere

The board

Doubles Pro · Women at Cologne 2025

See this race on page 3
Source Official
Event
Cologne 2025
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JIA57
Measured against
Women · n = 71