Kim Helena Frerich & Toni Prüß — Cologne

The race, in three figures

Biggest gain

50m Sled Push

−0:11

v median

11/71

Rank

Biggest loss

100m Sandbag Lunges

+0:30

v median

54/71

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:40

Running 1 6:02

58/71
v median +0:41

1000m SkiErg 4:38

61/71
v median +0:20
Block 02 7:39

Running 2 5:47

58/71
v median +0:43

50m Sled Push 1:52

11/71
v median −0:11
Block 03 9:40

Running 3 5:46

52/71
v median +0:30

50m Sled Pull 3:54

33/71
v median −0:01
Block 04 9:56

Running 4 5:54

53/71
v median +0:33

80m Burpee Broad Jump 4:02

54/71
v median +0:29
Block 05 11:22

Running 5 6:12

57/71
v median +0:50

1000m Row 5:10

65/71
v median +0:24
Block 06 8:18

Running 6 6:06

59/71
v median +0:41

200m Farmers Carry 2:12

64/71
v median +0:25
Block 07 10:40

Running 7 6:09

57/71
v median +0:40

100m Sandbag Lunges 4:31

54/71
v median +0:30
Block 08 14:05

Running 8 9:35

69/71
v median +3:13

Wall Balls 4:30

47/71
v median +0:21

Where the race went

Stations: 30:49

Hamburg

Season 8 (2025/26) · HYROX PRO DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

0:49

0:02 0:47

B2 · 50m Sled Push

0:23

0:08 0:15

B3 · 50m Sled Pull

0:36

0:10 0:26

B4 · 80m Burpee Broad Jump

1:14

0:11 1:03

B5 · 1000m Row

1:06

0:34 0:32

B6 · 200m Farmers Carry

1:49

0:59 0:50

B7 · 100m Sandbag Lunges

1:26

0:56 0:30

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 71

A pace, not a person: at every mat, the middle of the 71 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:00 behind

Source Official

Event

Cologne

Division

HYROX PRO DOUBLES

Contest

HDP_LR3MS4JIA57

Measured against

Women · n = 71