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Germany / Cologne / HYROX / Season 7 (2024/25)

Christopher Daum

GER M 30-34 n = 1182
Finish · net time
1:16:41
−8:59 v median 1:25:40
Men
301/1182
30-34
88/310
Field beaten
75%

The race, in three figures

Biggest gain
Wall Balls
−1:46
v median
157/1182
Rank
Biggest loss
1000m SkiErg
−0:11
v median
309/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:49
    v median −0:01
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 7:00
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:31
    v median −0:15
  3. Block 03 8:38
    Running 3 4:53
    v median −0:05
    50m Sled Pull 3:45
    v median −0:43
  4. Block 04 8:58
    Running 4 4:46
    v median −0:15
    80m Burpee Broad Jump 4:12
    v median −1:14
  5. Block 05 9:56
    Running 5 5:24
    v median +0:16
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:47
    Running 6 5:03
    v median +0:00
    200m Farmers Carry 1:44
    v median −0:19
  7. Block 07 8:57
    Running 7 5:04
    v median −0:02
    100m Sandbag Lunges 3:53
    v median −1:15
  8. Block 08 11:34
    Running 8 6:18
    v median +0:04
    Wall Balls 5:16
    v median −1:46

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:23
0:06 0:17
B3 · 50m Sled Pull
0:23
0:08 0:15
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
0:43
0:29 0:14
B6 · 200m Farmers Carry
1:04
0:55 0:09
B7 · 100m Sandbag Lunges
1:10
0:47 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182