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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Marc Rademacher

GER M 35-39 n = 1182
Finish · net time
1:16:45
−8:55 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
303/1182
35-39
65/248
Field beaten
74%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:58
v median
32/1182
Rank
Biggest loss
Wall Balls
+0:02
v median
601/1182
Rank

The race, in words

In the Open division at Cologne 2025, Marc Rademacher crossed the line in 1:16:45: 303rd of 1,182 men, faster than 74% of the field.

The sandbag lunges were where this race was made, 2:58 ahead of the median.

Cologne ran fast: the 1,229 athletes who also raced elsewhere this season were about 0:24 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:15
    Running 1 4:04
    v median −0:46
    1000m SkiErg 4:11
    v median −0:13
  2. Block 02 6:06
    Running 2 4:00
    v median −0:39
    50m Sled Push 2:06
    v median −0:40
  3. Block 03 9:00
    Running 3 4:32
    v median −0:26
    50m Sled Pull 4:28
    v median +0:00
  4. Block 04 9:59
    Running 4 4:36
    v median −0:25
    80m Burpee Broad Jump 5:23
    v median −0:03
  5. Block 05 9:21
    Running 5 4:43
    v median −0:25
    1000m Row 4:38
    v median −0:07
  6. Block 06 6:25
    Running 6 4:39
    v median −0:24
    200m Farmers Carry 1:46
    v median −0:17
  7. Block 07 6:51
    Running 7 4:41
    v median −0:25
    100m Sandbag Lunges 2:10
    v median −2:58
  8. Block 08 12:50
    Running 8 5:46
    v median −0:28
    Wall Balls 7:04
    v median +0:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:38
0:02 0:36
B2 · 50m Sled Push
0:33
0:06 0:27
B3 · 50m Sled Pull
0:36
0:08 0:28
B4 · 80m Burpee Broad Jump
1:05
0:10 0:55
B5 · 1000m Row
0:46
0:27 0:19
B6 · 200m Farmers Carry
0:59
0:48 0:11
B7 · 100m Sandbag Lunges
3:30
0:42 2:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:53 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 10
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182