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Germany / Cologne 2025 / Individual Open · Men / Season 7 (2024/25)

Esad Keranovic

CRO M 25-29 n = 1182
Finish · net time
1:16:52
−8:48 v median 1:25:40
Course −0:24 v season average ±0:11 · 1,229 athletes
Men
306/1182
25-29
67/237
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:30
v median
214/1182
Rank
Biggest loss
200m Farmers Carry
−0:04
v median
503/1182
Rank

The race, in words

1:16:52 at Cologne 2025 put Esad Keranovic 306th of 1,182 men in the Open division, ahead of 74% of the field.

The wall balls were where this race was made, 1:30 ahead of the median.

Athletes who raced both Cologne 2025 and Hamburg 2024 were 3:11 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:28
    v median −0:22
    1000m SkiErg 4:14
    v median −0:10
  2. Block 02 7:05
    Running 2 4:30
    v median −0:09
    50m Sled Push 2:35
    v median −0:11
  3. Block 03 8:14
    Running 3 4:41
    v median −0:17
    50m Sled Pull 3:33
    v median −0:55
  4. Block 04 9:50
    Running 4 4:45
    v median −0:16
    80m Burpee Broad Jump 5:05
    v median −0:21
  5. Block 05 9:31
    Running 5 4:59
    v median −0:09
    1000m Row 4:32
    v median −0:13
  6. Block 06 6:50
    Running 6 4:51
    v median −0:12
    200m Farmers Carry 1:59
    v median −0:04
  7. Block 07 10:03
    Running 7 4:59
    v median −0:07
    100m Sandbag Lunges 5:04
    v median −0:04
  8. Block 08 11:23
    Running 8 5:51
    v median −0:23
    Wall Balls 5:32
    v median −1:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:18
0:06 0:12
B3 · 50m Sled Pull
0:22
0:07 0:15
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:43
0:28 0:15
B6 · 200m Farmers Carry
0:58
0:51 0:07
B7 · 100m Sandbag Lunges
1:17
0:54 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 ahead

Elsewhere

The board

Individual Open · Men at Cologne 2025

See this race on page 10
Other races by Esad Keranovic
Source Unofficial
Event
Cologne 2025
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182