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Germany / Cologne / HYROX / Season 7 (2024/25)

Max Niehoff

GER M 30-34 n = 1182
Finish · net time
1:17:07
−8:33 v median 1:25:40
Men
313/1182
30-34
92/310
Field beaten
74%

The race, in three figures

Biggest gain
Wall Balls
−1:10
v median
310/1182
Rank
Biggest loss
80m Burpee Broad Jump
+0:27
v median
734/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:58
    v median +0:08
    1000m SkiErg 4:35
    v median +0:11
  2. Block 02 6:38
    Running 2 4:29
    v median −0:10
    50m Sled Push 2:09
    v median −0:37
  3. Block 03 8:16
    Running 3 4:52
    v median −0:06
    50m Sled Pull 3:24
    v median −1:04
  4. Block 04 10:44
    Running 4 4:51
    v median −0:10
    80m Burpee Broad Jump 5:53
    v median +0:27
  5. Block 05 9:23
    Running 5 4:57
    v median −0:11
    1000m Row 4:26
    v median −0:19
  6. Block 06 6:08
    Running 6 4:39
    v median −0:24
    200m Farmers Carry 1:29
    v median −0:34
  7. Block 07 9:21
    Running 7 4:49
    v median −0:17
    100m Sandbag Lunges 4:32
    v median −0:36
  8. Block 08 11:45
    Running 8 5:53
    v median −0:21
    Wall Balls 5:52
    v median −1:10

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:22
0:08 0:14
B4 · 80m Burpee Broad Jump
1:09
0:12 0:57
B5 · 1000m Row
0:46
0:28 0:18
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
1:11
0:46 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:31 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182