The race, in three figures
The race, in words
Michael Caspers finished 320th of 1,182 men in the Open division at Cologne 2025, in 1:17:23, faster than 73% of the field.
Nowhere gained more than the sandbag lunges: 2:46 on the median. Stronger after halfway: 3:29 better against the middle of the field than before it.
Athletes who raced both Cologne 2025 and Stuttgart 2024 were 5:06 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:41v median −0:09
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Block 02 6:51Running 2 4:18v median −0:21
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Block 03 9:50Running 3 5:26v median +0:28
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Block 04 10:03Running 4 5:19v median +0:18
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Block 05 9:43Running 5 5:09v median +0:01
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Block 06 6:58Running 6 4:58v median −0:05
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Block 07 7:06Running 7 4:44v median −0:22
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Block 08 9:57Running 8 5:26v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.