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Germany / Cologne / HYROX / Season 7 (2024/25)

Michael Caspers

GER M 35-39 n = 1182
Finish · net time
1:17:23
−8:17 v median 1:25:40
Men
320/1182
35-39
72/248
Field beaten
73%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−2:46
v median
41/1182
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
525/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:54
    Running 1 4:41
    v median −0:09
    1000m SkiErg 4:13
    v median −0:11
  2. Block 02 6:51
    Running 2 4:18
    v median −0:21
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 9:50
    Running 3 5:26
    v median +0:28
    50m Sled Pull 4:24
    v median −0:04
  4. Block 04 10:03
    Running 4 5:19
    v median +0:18
    80m Burpee Broad Jump 4:44
    v median −0:42
  5. Block 05 9:43
    Running 5 5:09
    v median +0:01
    1000m Row 4:34
    v median −0:11
  6. Block 06 6:58
    Running 6 4:58
    v median −0:05
    200m Farmers Carry 2:00
    v median −0:03
  7. Block 07 7:06
    Running 7 4:44
    v median −0:22
    100m Sandbag Lunges 2:22
    v median −2:46
  8. Block 08 9:57
    Running 8 5:26
    v median −0:48
    Wall Balls 4:31
    v median −2:31

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:39
0:02 0:37
B2 · 50m Sled Push
0:22
0:06 0:16
B3 · 50m Sled Pull
0:34
0:11 0:23
B4 · 80m Burpee Broad Jump
0:59
0:13 0:46
B5 · 1000m Row
0:53
0:30 0:23
B6 · 200m Farmers Carry
1:08
0:59 0:09
B7 · 100m Sandbag Lunges
3:34
0:43 2:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:15 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182