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Germany / Cologne / HYROX / Season 7 (2024/25)

Tiago Rodrigues

POR M 30-34 n = 1182
Finish · net time
1:17:30
−8:10 v median 1:25:40
Men
324/1182
30-34
94/310
Field beaten
73%

The race, in three figures

Biggest gain
Wall Balls
−0:45
v median
408/1182
Rank
Biggest loss
100m Sandbag Lunges
+0:57
v median
881/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:39
    Running 1 4:29
    v median −0:21
    1000m SkiErg 4:10
    v median −0:14
  2. Block 02 6:44
    Running 2 4:11
    v median −0:28
    50m Sled Push 2:33
    v median −0:13
  3. Block 03 9:10
    Running 3 4:17
    v median −0:41
    50m Sled Pull 4:53
    v median +0:25
  4. Block 04 9:50
    Running 4 4:21
    v median −0:40
    80m Burpee Broad Jump 5:29
    v median +0:03
  5. Block 05 9:16
    Running 5 4:43
    v median −0:25
    1000m Row 4:33
    v median −0:12
  6. Block 06 6:34
    Running 6 4:40
    v median −0:23
    200m Farmers Carry 1:54
    v median −0:09
  7. Block 07 10:33
    Running 7 4:28
    v median −0:38
    100m Sandbag Lunges 6:05
    v median +0:57
  8. Block 08 11:54
    Running 8 5:37
    v median −0:37
    Wall Balls 6:17
    v median −0:45

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:40
0:02 0:38
B2 · 50m Sled Push
0:19
0:06 0:13
B3 · 50m Sled Pull
0:20
0:07 0:13
B4 · 80m Burpee Broad Jump
0:56
0:14 0:42
B5 · 1000m Row
0:42
0:28 0:14
B6 · 200m Farmers Carry
1:05
0:53 0:12
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1175

A pace, not a person: at every mat, the middle of the 1,175 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Unofficial
Event
Cologne
Division
HYROX
Contest
H_LR3MS4JIA57
Measured against
Men · n = 1182