The race, in three figures
The race, in words
In the Open division at Cologne 2025, Tino Van Mark crossed the line in 1:17:39: 331st of 1,182 men, faster than 72% of the field.
Nowhere gained more than the wall balls: 1:11 on the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:01Running 1 4:43v median −0:07
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Block 02 6:44Running 2 4:32v median −0:07
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Block 03 8:21Running 3 4:58v median +0:00
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Block 04 10:32Running 4 5:00v median −0:01
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Block 05 9:43Running 5 5:08v median +0:00
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Block 06 6:43Running 6 4:51v median −0:12
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Block 07 9:34Running 7 4:52v median −0:14
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Block 08 11:30Running 8 5:39v median −0:35
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.