The race, in three figures
The race, in words
1:17:46 at Cologne 2025 put Jack Wilkinson 337th of 1,182 men in the Open division, ahead of 72% of the field.
Nowhere gained more than the wall balls: 0:36 on the median. If there was time left out there, it was on the burpee broad jumps, 0:34 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The field ran 2:58 faster at Cologne 2025 than at Frankfurt 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:28Running 1 4:32v median −0:18
-
Block 02 6:53Running 2 4:25v median −0:14
-
Block 03 8:47Running 3 4:31v median −0:27
-
Block 04 10:43Running 4 4:43v median −0:18
-
Block 05 9:15Running 5 4:53v median −0:15
-
Block 06 6:37Running 6 4:51v median −0:12
-
Block 07 9:26Running 7 4:46v median −0:20
-
Block 08 12:15Running 8 5:49v median −0:25
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.