The race, in three figures
The race, in words
In the Open division at Cologne 2025, Alexander Talavera Karslake crossed the line in 1:17:57: 346th of 1,182 men, faster than 71% of the field.
Nowhere gained more than the sled push: 0:31 on the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Cologne gained about 0:24.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 4:09v median −0:41
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Block 02 6:12Running 2 3:57v median −0:42
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Block 03 8:42Running 3 4:37v median −0:21
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Block 04 9:42Running 4 4:25v median −0:36
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Block 05 9:33Running 5 4:57v median −0:11
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Block 06 6:42Running 6 4:37v median −0:26
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Block 07 9:37Running 7 4:47v median −0:19
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Block 08 13:15Running 8 6:03v median −0:11
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1175
A pace, not a person: at every mat, the middle of the 1,175 men who finished.